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You need to talk to a psychologist
You and your family have free access to online sessions with a psychologist via the mobile phone. This allows you to get support quickly, before smaller concerns develop into more serious problems. You must download an app to make use of the offer.
You can contact the online psychologist every day of the year, and in many cases you can make an appointment the very same day.
What can you consult the psychologist about?
Basically, you can discuss any concerns that are affecting your wellbeing. It may be that are experiencing:
- symptoms of stress
- difficulty sleeping
- anxiety or grief
- challenges at home or at work.
How to get started
- Download the app hejdoktor.dk from App Store or Google Play
- Log in using your MitID.
- Go to 'Profil' and select ’Abonnement’.
- Choose P+ Pension from the list and select ’Tilmeld’.
You are now ready to use the online psychologist service.
Opening hours
Weekdays: 8:00 am to 10:00 pm
Weekends and public holidays: 8:00 am to 6:00 pm