[Health and preventing ill health] You are experiencing stress symptoms or emotional distress P+, Pensionskassen for Akademikere

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You are experiencing stress symptoms or emotional distress

A wellbeing check can help you identify areas that may require extra attention, helping you reduce the risk of stress and emotional distress.

As a member of P+, you can always check your well-being online which can make you aware of your stress level.

Get help preventing stress

If you see warning lights, you have the possibility of taking online courses (only available in Danish) which may make you sleep better or reduce the stress symptoms.

If necessary, you may be offered a programme providing targeted support from healthcare specialist which can help you with the challenges you are facing.