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You are experiencing stress symptoms or emotional distress
A wellbeing check can help you identify areas that may require extra attention, helping you reduce the risk of stress and emotional distress.
As a member of P+, you can always check your well-being online which can make you aware of your stress level.
Preventive support
If you see warning lights, you can access online courses (only available in Danish) which may help improve your sleep or reduce the stress symptoms.
If the results indicate a higher level of concern, you may be offered a support programme where healthcare specialists provide tailored guidance to help you address the challenges you are facing.